Recipe: Delicious BBQ cauliflower pizza

BBQ cauliflower pizza. Low CARB-BQ Pizza - The crust is cauliflower! Load it up with whatever toppings you like. REALLY EASY, gluten free pizza recipe with a cauliflower crust.

Looking over the slew of cauliflower pizza recipes, I found they all used a different mix of ingredients to turn grated. Add the cauliflower florets and toss to coat completely with the batter. Use tongs or a fork to remove the florets from the bowl, allowing. You can cook BBQ cauliflower pizza using 22 ingredients and 15 steps. Here is how you cook it.

Ingredients of BBQ cauliflower pizza

Prepare of Pizza dough.
You need of self-rising flour (add more if needed).
It's of luke warm water.
You need of olive oil.
You need of salt.
Prepare of BBQ cauliflower.
You need of cauliflower (about 6 cups of bite sized cauliflower florets).
You need of vegan BBQ sauce (can reduce to 120 ml if you want the BBQ taste to be more mild).
It's of garlic powder.
You need of onion powder.
It's of Pizza sauce.
You need of hummus, store-bought or homemade.
You need of tomato paste.
It's of dried oregano.
Prepare of dried basil.
Prepare of dried thyme.
You need of salt.
Prepare of black pepper.
You need of Garlic yogurt sauce.
It's of unsweetened plant-based yogurt (we used soy).
Prepare of garlic, crushed.
Prepare of salt.

Start with cauliflower florets and turn them into cauliflower rice. Then, add cheese, spices, and egg, and bake the crust until it's golden-brown. Add your favorite toppings and call it pizza night. Fitting pizza into your diet may not be the easiest task.

BBQ cauliflower pizza instructions

Preheat the oven to 220°C.
To make the pizza dough: combine all the ingredients in a bowl and mix until well combined. Then knead the dough with your hands, adding a sprinkle of more flour or water if needed until you have a smooth, firm dough..
Cover the dough with a clean kitchen towel and let it rest about 20 minutes..
To make the BBQ cauliflower: add the cauliflower florets to a parchment lined baking tray..
To a small bowl, add the BBQ sauce, garlic powder, and onion powder, and stir to combine. Pour half of the sauce over the florets, and toss to coat. Reserve the other half of the BBQ sauce for later..
Spread out the BBQ florets evenly on the baking tray, and bake in the oven for 20 minutes, flipping once half way..
To make the pizza sauce: to a bowl, combine the hummus, tomato paste, oregano, basil, thyme, salt, and pepper. Stir and set aside..
Lightly coat a work surface with flour. Divide the dough in two balls and roll the dough out, using a rolling pin, to the size of your baking dish - ours was 25 x 35 cm. Continue to lightly flour your working surface and your rolling pin to prevent sticking..
By now, the cauliflower should be done baking. When removed from the oven, transfer the cauliflower to a bowl, and pour over the remaining half of the BBQ sauce. Toss to coat..
Line two baking trays with parchment paper, and transfer the rolled out pizza dough to the lined baking trays. If you'd like, you can pinch the edges of the dough around the perimeter, to create a little raised crust..
Divide the hummus and tomato pizza sauce over both pizza bases, and spread it out evenly over the surface..
Divide and distribute the BBQ cauliflower florets over top of both pizzas..
Bake the pizza in the preheated oven for 20 minutes, or until the crust is lightly golden, stopping to flip the position of the pizzas in the oven once at the halfway point..
To make the garlic yogurt sauce: combine the yogurt, garlic, and salt in a bowl, and stir to combine..
When the pizzas are ready, drizzle some of the garlic yogurt sauce on top, and sprinkle over the sliced scallion..

We have the perfect keto pizza recipe for you entree. Place cauliflower pieces through the feeding tube of the food processor using the grating blade; pulse until all the Pour mixture onto the prepared baking sheet; press and shape into a pizza crust. REALLY EASY, gluten free pizza recipe with a cauliflower crust. This crust can be made in minutes! The cauliflower pizza crust bakes to perfection and is so versatile when you add the toppings.