Recipe: Tasty Simple BBQ Chicken

Simple BBQ Chicken.

You can cook Simple BBQ Chicken using 10 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Simple BBQ Chicken

1. Prepare of Main Ingredients.
2. It's of breasts chicken.
3. Prepare of BBQ Sauce.
4. Prepare of Baking pan (glass recommended).
5. You need of non-stick spray.
6. Prepare of Spices.
7. Prepare of ground black pepper.
8. Prepare of onion powder.
9. It's of garlic powder.
10. Prepare of rosemary.

Simple BBQ Chicken step by step

1. Preheat the oven to 375°F.
2. Defrost the chicken..
3. Poke holes on both sides of each chicken breast using a fork..
4. Spray the pan with non-stick spray.
5. Lightly season each chicken breast, being very light with on the rosemary.
6. Place each breast in the pan and cook in the oven for 30 minutes.
7. Remove the pan and put each chicken breast onto a plate.
8. Drain chicken juice from the pan and put BBQ sauce where each breast was sitting in the pan.
9. Place each chicken breast in the BBQ sauce and evenly spread BBQ sauce on top each breast until they are completely covered.
10. Place the pan back in the oven and cook for another 15 minutes..
11. Remove from the oven and enjoy!.

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